029: Celiacs Need To Sleep Too With Brie Cuiffo
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Meet Brie, a Celiac Health Coach who can not only help get your gut feeling better, but help get your mental and physical health on track!
Brie was diagnosed with Celiac Disease back in 2016 and just didn't know what to do. So she did what most of us do...nothing
Until 2019 when it started getting really bad and she knew that now she needed to find a way to live with this. With 0 help from anyone, she started her own baking on instagram and showed the world how to eat gluten-free!
We dive into how she became a health coach and all of the ways she helps change peoples lives.
From sleeping better to proper movement, this episode gets to the bottom of who should eat gluten-free and who would want to.
So put down that doughnut and take a jump into this episode!
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Learn More at: www.Redefine-Fitness.com
I am taking one gym apart in public. Free.
One Long Island fitness business. Twelve weeks, filmed and published. The full Teardown, plus my CFO, CMO and COO inside your business. That is the $2,500 program and the person I pick does not pay for it. What you pay with is exposure. Nassau or Suffolk, at least $750,000 collected in the last twelve months, willing to hear the hard truth. Applications close September 15. One winner. It starts October 1.
Apply for The First TeardownYou hit a million. What did you pay yourself?
I work with gym owners past a million on owner take home, not revenue. It starts with The Teardown: a six page written verdict on your numbers, $2,500, delivered in ten business days. Not sure yet? Score your gym first. Twelve numbers, two minutes, no email.
Read about the TeardownScore your gymOne email a week
The new episode, the new blog, and the operating breakdown behind them. The next playbook goes to this list first.