For gym owners past a million

You hit a million.
What did you pay yourself?

I run two studios on Long Island. Send me your numbers and I will tell you, in writing, what is actually wrong and what to fix first. The Teardown. $2,500. Ten business days.

Not sure yet? Score your gym first. Twelve numbers, two minutes, no email.

Anthony Amen. Founder, Operator, Host

Talk to Anthony.

Four lines. I read every one myself and reply personally within one business day. No call to book, no sequence, no bot.

Or email: anthonyamenfitness@gmail.com

Accountability Is Leverage
Live it. Wear it.
The premise

I take accountability for everything, because it gives me something to fix. It isn't anyone's fault but my own.

Anthony Amen
For gym owners doing over a million

Three ways in. One order.

The industry is very good at teaching you how to get to a million. Almost nobody works on what happens to the owner after. That gap is the only thing I work on, and everything starts with a $2,500 written Teardown of your business. After that there are two levels, and they are different in kind, not just in price.

Step one. Everyone.

The Teardown

$2,500
Paid in full

An outside read of your numbers and your operation, written down. The gap between what you think is wrong and what the numbers say is wrong.

  • Six page written verdict
  • Delivered in ten business days
  • Three priorities, in order
  • Open now
Step two. Most owners.

The Board

$3,075
Every four weeks

You bring the constraint. I give the verdict. Four owners who see everything, and a written commitment every week that gets read back.

  • One hour a week, remote
  • Four seats, fixed cohort
  • Starts March 1, 2027
  • Thirty day guarantee
Step three. Three clients.

Fractional Operator

$15,000
Every four weeks

I bring the problem out of your numbers before you have seen it. My executive team in your building, four times a year.

  • Weekly, one on one
  • CFO, COO and CMO on site quarterly
  • Three clients ever
  • Six months, then renews on results

Nobody works with me cold. The Teardown is how I find out whether I can help you, and how you find out whether I am worth listening to. Read the whole thing.

Anthony Amen
Who I am

Anthony Amen

I built and still run Redefine Fitness, premium one on one medical fitness with two New York studios, and I host The Anthony Amen Show. I ran my company for nine years before I paid myself a real salary, and I spent about seventy thousand dollars a year with two coaching companies during that stretch. That is the product spec.

It all runs on one idea: accountability is leverage. Stop explaining the problem and start owning it, that's the only thing you can actually move.

The proof under all of it

I am not a coach who used to own a gym. I own two right now, and I am in them this week.

9
Years running Redefine Fitness
2
Studios. Stony Brook and Mount Sinai
1,000+
Clients trained. About two hundred on the floor right now
340+
Episodes of the show

A thousand people over nine years with two hundred on the floor at any given time is a retention number, not a churn number. Anybody can put a thousand people through a door. Keeping them is the part nobody puts on a sales page, because most companies cannot.

Free, no email required

Start with what I give away.

Most gym owners do not have an information problem. They have a decision problem. So the books are open. The only thing I ask is that if one of them changes a number in your business, you tell me which one.

Three ways in
The idea

It starts with founders and operators, but accountability as leverage isn't a business tactic. It's how you move anything you've been blaming on something else.

Your body

It isn't genetics or your schedule. It's the inputs. Own those and the results stop being a mystery.

Your money

The economy didn't do this. Your last ten decisions did. That's the good news, they were yours.

Your relationships

You can't move their half. Own yours and you're holding the only lever that actually works.

Your work

Nobody's coming to recognize you. Own the output, stop waiting to be picked, and the leverage compounds.

Latest from the show
All episodes About the show