How I Lost 150lbs With Trish
Show notes
Yo-yo diets, crash diets, weight gain, weight loss...
This is a common circle for many individuals that struggle to maintain their weight. Most of us might be 10-30 lbs over weight but, sometimes life gets a hold of use and we end up being 100 to 200 lbs overweight and life starts looking grim.
Meet Trish, a relatively normal person who found herself close to 300lbs.
Some of the questions we dive into:
What made you begin this journey?
Why do some not ask for help?
Did it shock you that no one told you that you needed help?
Why didn't you go the Gastric Bypass route?
How did you keep it off?
What were your small goals?
How could others learn from your journey?
Learn More at: www.Redefine-Fitness.com
I am taking one gym apart in public. Free.
One Long Island fitness business. Twelve weeks, filmed and published. The full Teardown, plus my CFO, CMO and COO inside your business. That is the $2,500 program and the person I pick does not pay for it. What you pay with is exposure. Nassau or Suffolk, at least $750,000 collected in the last twelve months, willing to hear the hard truth. Applications close September 15. One winner. It starts October 1.
Apply for The First TeardownYou hit a million. What did you pay yourself?
I work with gym owners past a million on owner take home, not revenue. It starts with The Teardown: a six page written verdict on your numbers, $2,500, delivered in ten business days. Not sure yet? Score your gym first. Twelve numbers, two minutes, no email.
Read about the TeardownScore your gymOne email a week
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