Symptoms and Treatments For Concussions with Dr. Maynard
Show notes
Happy new year everyone! I am super pumped to start this week with an awesome episode about the symptoms and treatments for concussions. Dr. Perry Maynard discusses how even the shock wave from a sheer force can cause trauma and slow down normal brain functions. To describe this, he uses the analogy of going from high-speed Internet to AOL Dial-Up between communication "hubs" of the human brain. Dr. Maynard walks us through glucose metabolism disorder and long-term mental fatigue after suffering concussion. He also discusses how exercise is a potent protector of the brain against dementia, along with nutrition and pursuing your passion to keep the brain engaged.
TIMELINE
02:06 How Dr. Perry started his medical career
08:01 What you need to do after having a major concussion
17:52 Is there a difference in impact between concussion and spinal injuries
25:45 What can you do to manage vertigo
36:02 How can exercise reduce post-concussive symptoms
41:25 Rapid Fire Questions - dementia, PTSD, psychedelics, new drug treatments, etc.
ABOUT PERRY MAYNARD
Dr. Perry Maynard is a board-certified chiropractic neurologist that specializes in the management of complex neurological cases, including post-concussive syndrome, vertigo, balance disorders, movement disorders, dysautonomia, and a variety of autoimmune conditions. Dr. Maynard also enjoys taking principles from cutting-edge neuroscience and applying it to sports rehabilitation and overall human performance.
CONNECT WITH PERRY
https://www.facebook.com/drperrymaynard/
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🎙️ ABOUT THE PODCAST
Health and Fitness Redefined is a podcast that takes a deep dive into the world of health & fitness as we overcome adversity, depict fact vs fiction, and see fitness in a whole new light.
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🙋♂️ MEET THE HOST - Anthony Amen
My personal training journey started in college. Before that, I was never really into any aspect of fitness. I ate what I wanted, ran a 15 min/mile and couldn’t tell you the difference between a plank or a pushup. That all changed in college when I began playing intramural sports. Through complete trial and error, I quickly learned the technique and became obsessed with the gym. It wasn’t long until I learned how I could change my life and realized I can now accomplish things that everyone told me would be impossible.
Personal Training has taught me how to pass this knowledge onto others. I truly understand what it feels like to be hopeless and lost. I’ve helped many different clients of all backgrounds achieve their goals; this allowed them to witness changes that they didn't think were possible.
Anthony's website: https://anthonyamen.com/
Learn More at: www.Redefine-Fitness.com
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