SPECIAL EDITION: COVID & FITNESS
Show notes
This is a special edition episode where I break down some hard facts about our current epidemic!
It is important to understand what some of this numbers mean and how it directly impacts our health. Covid is more then just a pandemic, it's a wake up call to our society.
We need health and fitness now more then ever!
Comorbidity Stats Here
How to prevent high blood pressure?
Asymptomatic People
COVID Stats
Learn More at: www.Redefine-Fitness.com
Take the best of the show home
Join the coaching waitlist and get the Best Of guide: our five most useful episodes broken down into takeaways you can act on this week. You also get first look when coaching spots open.
Join the waitlist