SPECIAL EDITION: COVID & FITNESS
Show notes
This is a special edition episode where I break down some hard facts about our current epidemic!
It is important to understand what some of this numbers mean and how it directly impacts our health. Covid is more then just a pandemic, it's a wake up call to our society.
We need health and fitness now more then ever!
Comorbidity Stats Here
How to prevent high blood pressure?
Asymptomatic People
COVID Stats
Learn More at: www.Redefine-Fitness.com
You hit a million. What did you pay yourself?
I work with gym owners past a million on owner take home, not revenue. It starts with The Teardown: a six page written verdict on your numbers, $2,500, delivered in ten business days. Not sure yet? Score your gym first. Twelve numbers, two minutes, no email.
Talk to Anthony about a TeardownScore your gymOne email a week
The new episode, the new blog, and the operating breakdown behind them. The next playbook goes to this list first.