048: How To Find A Powerlifting Coach and Navigate The Online Training Field With Juan Salgado
Show notes
Who is Juan Salgado?
Juan Salgado is a competitive Powerlifter, online coach, personal trainer, and CEO of Chosen Ones training.
He has won Gold at the international world powerlifting championships and silver at The United States powerlifting Association National Championships.
Currently, he has multiple state and National record holders in the Squat bench press and Deadlift.
His mission with his brand is to inspire people to level up in all areas of their life.
We wanted to know, how do you go about finding the right powerlifting coach?
Where did you start looking?
Juan spoke about how to navigate the online world and reach out to specific trainers that fit your personality.
Maybe you want tons of contact, maybe you want very little. The options are endless.
What are cookie cutter workouts?
These are workouts that someone "claims" worked for them and are usually very generic.
Do NOT follow these. They do not take into consideration who you are as a person or your limitations.
Instead spend a couple of extra bucks and find someone that will customize the workout for you.
We also talk about all things powerlifting.
How to get ready for competition?
What to eat?
How to workout?
You are not going to want to miss this episode
#powerlifting #powerliftingcoach
Learn More at: www.Redefine-Fitness.com