012 Let's Correct That: Stephanie and I Dive Into Corrective Exercises & How Everyone Needs Them
Show notes
Back Pain, Shoulder pain, and that never ending Sciatica.
Well, there are more ways to fix them then just covering up the pain with some pills.
Stephanie and I talk about everything there is to know about corrective exercises and the simple techniques everyone can do from home!
Take a listen and see how her advice can really change how you feel!
Stephanie Burton
Learn More at: www.Redefine-Fitness.com