011 DEKAFIT: How Jarod & His Team Created The New Spartan Assessment
Show notes
This episode is chalkful of stories, advice and pure awesomeness!
I had the pleasure to talk with Jarod Cogswell, the director of Spartan, as he talks to us about everything we wanted to know about the new Spartan!
His life story really shows us how DekaFit is 30 years in the making. It uses 10 fitness moves plus running to give every individual the chance to compete against not only others but, their own times. It's basically the tool that every gym owner would dream of having in their facility!
For those that want more information:
https://deka.fit/
Jarod.Cogswell@Spartan.com
Learn More at: www.Redefine-Fitness.com