009: Ashley & I Dive Deep Into Mindset and How Simple Goals Can Change Your Life
Show notes
"The definition of insanity is doing the same thing over and over, and expecting a different result"- Albert Einstein
Ashley definitely knows what she is talking about! She has over 20 certification as well as being in the National Guard and the Army! She is truly invested in helping others succeed!
In this episode, we dive into how mindset and SMART goals can help change your life. Starting with the simplest of tasks and how they can make big waves into your future!
I highly recommend reaching out to her!
You can find Ashley on: Instagram, Facebook
Check out her Accountability Program and her Kickboxing Program
Learn More at: www.Redefine-Fitness.com
I am taking one gym apart in public. Free.
One Long Island fitness business. Twelve weeks, filmed and published. The full Teardown, plus my CFO, CMO and COO inside your business. That is the $2,500 program and the person I pick does not pay for it. What you pay with is exposure. Nassau or Suffolk, at least $750,000 collected in the last twelve months, willing to hear the hard truth. Applications close September 15. One winner. It starts October 1.
Apply for The First TeardownYou hit a million. What did you pay yourself?
I work with gym owners past a million on owner take home, not revenue. It starts with The Teardown: a six page written verdict on your numbers, $2,500, delivered in ten business days. Not sure yet? Score your gym first. Twelve numbers, two minutes, no email.
Read about the TeardownScore your gymOne email a week
The new episode, the new blog, and the operating breakdown behind them. The next playbook goes to this list first.