Health & Fitness Redefined
Health & Fitness Redefined
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About me

Early Life

From a young age, I have always felt that I was meant for something great. I knew deep inside that there has to be more to life then where I was, but really understanding took a long time. 

Grade school was some of the worst years of my life.  I was consistently bullied, pushed as an outcast, and it really made me struggle with my self-esteem. If it wasn't for my extremely supportive family, I probably wouldn't be where I am today.

Even with all the negativity and hardships I went through, by 9th grade, after 8 years of being picked on and alone, I decided it was time for a change.  I forced myself to break out of my comfort zone and put myself out there.  It was the 2nd hardest thing, I ever did in my life, but it changed me forever.

College Years

I am not going to sit here and write about all my college escapades, but in college is where my life changed forever.

Most people go to college to get a degree, get a good job and push themselves out into the workforce. Apparently, the point of me going to college was to play broom ball, get a concussion and permanently ruin my neck.

Long story short, my concussion left me with 5 herniated discs, frozen shoulder, zero range of motion and chronic migraines. After visiting over 25 doctors and not getting any help, I took matters into my own hands .  Through trial and error, I was able to rehab myself completely.  Without this injury, I never would've went into  Personal training and my life definitely wouldn't be where i am now

After College To Today

 After college, I was able to get my head on straight and start pursuing my dreams.  I dove head first into the fitness field and pushed myself to the top.  Through constant effort, I was able to open up my own personal training studio, which has a mission to help those that want to give up. I am goals now are to spread the word that life isn't worth giving up on and anyone can achieve anything.  I plan on growing Redefine Fitness to a fully established brand, push myself into motivational speaking and eventually leave a permanent mark on this world 

Podcast Episode About My Life

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