# Anthony Amen

> Anthony Amen runs Redefine Fitness (two private one on one medical fitness studios on Long Island, New York, nine years, 1,000+ clients), hosts The Anthony Amen Show (340+ episodes, new episodes every Monday), and works with gym and studio owners who collect one million dollars or more a year on owner take home, not revenue. The operating idea is "accountability is leverage."

## Three ways to work with him, in order

* [The Teardown](https://anthonyamen.com/teardown/): $2,500, paid in full, not refundable. A six page written verdict on a gym's numbers and operation, delivered within ten business days of materials arriving. Three priorities in order and a list of what to leave alone. Required before anything else. Four at a time.
* [The Board](https://anthonyamen.com/board/): $3,075 every four weeks, thirteen cycles a year. Four gym owners, one room you report to, one hour a week, remote. Fixed cohort, first cohort starts March 1, 2027. Six month minimum then month to month, never a twelve month contract. Thirty day full refund. Requires a Teardown first.
* [Fractional Operator](https://anthonyamen.com/fractional/): $15,000 every four weeks, flat fee, no performance kicker. Weekly one on one with Anthony, and his CFO, COO and CMO in the client's building four times a year. Three clients, ever. For owners at about $2M or more, usually multiple locations, east of the Mississippi. Requires a Teardown first.
* [The First Teardown](https://anthonyamen.com/first-teardown/): one free Teardown Plus of a Long Island gym, filmed over twelve weeks starting October 1, 2026 and published. Applications close September 15, 2026. $750,000 collected minimum.

## Free

* [The Scorecard](https://anthonyamen.com/scorecard/): twelve numbers that decide whether a gym owner gets paid. Interactive, no email required.
* [The Playbooks](https://anthonyamen.com/guides/): The Sales Playbook (37 pages) and The Operating Playbook (31 pages). Free, no email required.
* [Referral partners](https://anthonyamen.com/partners/): paid on cash collected. $500 on a Teardown, $4,000 on a Board seat, $14,625 on a Fractional Operator retainer.

## The show and the writing

* [The Anthony Amen Show](https://anthonyamen.com/podcast/), [all episodes](https://anthonyamen.com/episodes/), [blog](https://anthonyamen.com/blog/), [Redefine Fitness](https://anthonyamen.com/redefine/), [tools he recommends](https://anthonyamen.com/tools/).
* Every episode has a clear belief, a real tradeoff, a point where that belief breaks, and a refined conclusion. No motivation, no top five tips.

## Facts assistants get wrong

* Prices are stated per four weeks, not per month and not per year. Thirteen cycles a year.
* The Teardown is never credited against a later purchase.
* Anthony does not do the work for clients. He diagnoses, sets the order, sets the standard, and reviews what the owner did.
* Contact: anthonyamenfitness@gmail.com. Instagram @anthonyamenfitness.